Custom Running Plans, Just for U

Receive a personalized training schedule as a downloadable PDF—crafted for your goals, your availability, and your experience level. No app, no tracking, just a clear plan to help you train with confidence.

Individualized for you
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Flexible weekly schedule
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Instant PDF delivery
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Goal-focused plans

Your Plan. Your Pace. Your Success.

U Training creates a custom plan that fits your life. No apps, no logging—just a plan that matches your needs and gets you moving.

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Personalized Plan Creation

Tell us about your running goals, experience, and weekly availability. We’ll build a plan just for you.

  • Custom distance and time goals
  • Choose your training days
  • Built around your fitness level
  • Matches your schedule
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Instant PDF Delivery

Your plan is delivered as a downloadable PDF. Print it, save it—your training, your way.

  • No app needed
  • Easy to follow offline
  • Simple, actionable workouts
  • Ready when you are
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MVP Simplicity

We’re focused on what matters—giving you a custom plan, fast. No feedback, tracking, or logging. Just results.

  • Streamlined experience
  • No registration required
  • Training built for you
  • Ready to start immediately

How It Works

1

Share Your Preferences

Let us know your running goals, current fitness, and when you want to train.

2

Receive Your Plan

We generate a custom PDF plan designed just for you, instantly.

3

Start Training

Use your plan to guide your training journey. No tracking or logging—just follow the workouts and see results.

Ready for Your Custom Plan?

Start training with a plan made just for you—simple, effective, and ready right now.

Create Your Plan Now